Face masks bought from the market or the below one will only give you temporary relief from hay fever symptoms.
It is crucial to know that pollen isn’t a cause for hay fever but only a trigger. Based on the perspective of an ancient medicine system Ayurveda, Hay fever is a symptom of the saturated dry cough/phlegm in the lungs that gets triggered by pollen in the air, animal fur and dust.
Besides making your life hell, hay fever can affect your performance at work or school and generally interfere with your life. It makes you feel depressed and hopeless.
Take a washcloth and soak it in bearably hot water. Rinse it with your hands, place it all over your face and make it an utterly simple hay fever face mask. Don’t let it become cold. Always keep it bearably hot or warm. You can have two washcloths. One is soaking in hot water while you use the other.
This will also help you relax your face muscles and give you some break from your hay fever symptoms.
