The onset of spring marks the beginning of the dreadful hay fever season bringing symptoms like watery eyes, itchy throat, tightness in the chest, headaches, and earache. Although over-the-counter medications are effective in sublimating the side effects, they have some nasty side effects. As a result, other steps like including vitamins, minerals, and natural foods can be…
Managing the hot and cold balance of the body is not a one-time activity. It needs to be done on a regular basis. When you have Hay fever, your body’s hot and cold balance is tilted heavily towards coldness. So, eating less or altogether, stopping the food that increases the coldness and eating more of…
The temperature at night is lower than that of the day. The coldness of the night affects you when you wake up and the hay fever symptoms and may also aggravate them. Some other factors play a role in worsening the hay fever symptoms in the morning, such as the dinner you have or the late-night snack, or maybe the temperature…
In most parts of the United Kingdom, winters are colder, windy and wet. It is raining almost throughout the year. In the winter, cold temperatures and indoor heating contribute to an unstable body’s hot and cold balance. If you are in a surrounding that might be infiltrated with dust or pollen causing you to sneeze, you can…
Face masks bought from the market or the below one will only give you temporary relief from hay fever symptoms. It is crucial to know that pollen isn’t a cause for hay fever but only a trigger. Based on the perspective of an ancient medicine system Ayurveda, Hay fever is a symptom of the saturated dry cough/phlegm in the…
Yes, eye masks do help to some extent. The tear is also a defence mechanism that works together with blinking to rinse the eye’s exterior and gets extraneous bodies out like particles of dust and pollen out of the eye. However, inflammation in the eyes is a normal reaction of the body only in response…
The best home remedy for hay fever symptoms is Lemon, Ginger and Honey Syrup. The syrup also helps in Hay Fever Cough & Sore Throat Lemon, Ginger and Honey relieve the pain in the throat. It can be used as a syrup or turn into a warm, soothing drink. Take a spoon of syrup every time you feel…
The onset of spring marks the beginning of the dreadful hay fever season bringing symptoms like watery eyes, itchy throat, tightness in the chest, headaches, and earache. Although over-the-counter medications are effective in sublimating the side effects, they have some nasty side effects. As a result, other steps like including vitamins, minerals, and natural foods can be…
Human beings are born with a primary immune system that is weak. Due to the constant interaction with various microbes in our environment and within our gut, our body adapts and learns to fight against pathogens, strengthening our immune system. As described in modern medicine, immunity is the functioning of cells, enzymes, and immunomodulatory chemicals…
This blog will talk about the Ayurveda perspective of how you can prevent hay fever naturally, how our body works, what keeps it balanced (healthy), and how the food we eat can cause it to lose balance (disease). Hay fever can be prevented naturally by observing and maintaining the hot and cold balance in our…
After water, tea is the most consumed beverage in the world. 78% of the tea consumed is globally is black, and only 20% is green. All types of teas are brewed from the dried leaves of the Camellia sinensis bush, except for herbal tea. To answer your question, yes, green tea is good for hay…
Applying Vaseline around your nostrils is recommended as an effective treatment by the NHS as well as fellow hay fever sufferers. Vaseline is recommended because dabbing it around your nose or eyes can help to trap pollen. However, it is crucial to know that pollen isn’t a cause for hay fever but only a trigger….
