The food we consume has a significant role in causing hay fever symptoms. It is crucial to know that most hay fever-related problems are caused by excess phlegm production in the lungs. From the Ayurveda’s hot and cold perspective, to control the creation of excess phlegm, characteristically cold phlegm, we need an opposing remedy that…
Raw honey is considered supreme in Ayurvedic medicine. Although based on Ayurveda principles, honey is said to be effective in managing allergies; modern allopathic medicine does not believe in the effectiveness of honey. Honey is hot in nature; that is why it could provide relief in people who have hay fever. In Ayurveda, honey is…
Bananas are filled with nutrition, providing significant amounts of fibre, potassium, manganese and vitamins B-6 and C. If you are suffering from hay fever, also known as allergic rhinitis, bananas could worsen your symptoms. You may want to avoid bananas at least during hay fever season to help minimize or even control your symptoms. Modern allopathic medicine says hay…
Does shower help hayfever? if yes, to what extent? Can it give any long-lasting benefit? And how can you get the most out of your shower time? Answers to these questions will cover in this blog. If outdoor allergens trigger your hay fever, it is imperative to shower immediately after coming home. When pollen counts are high, pollen can become intertwined with…
