How to survive hay fever season?

How to survive hay fever season?

Approximately, 16 million people suffer from hay fever in the UK, with an increasing number every year. However, you don’t have to be one of them.   Below is the list of things you can do to manage the symptoms of hay fever:  PS: You can find the hay fever product information here.     Symptoms   Products  sneeze  cough   a runny or blocked nose  itchy, red or watery eyes   itchy…

How to stop hay fever without anti-histamines?

How to stop hay fever without anti-histamines?

Even though there is no permanent cure for hay fever, you can permanently control the symptoms of hay fever based on your food intake.    • For 3-5 days, drink plenty of hot water with grated fresh ginger or honey; this will help digest toxins and regulate digestion.    • Favour foods that are warm and nourishing…